Herbal Wisdom and Healing Lore for Those Who Menstruate.
By Brittany Wood Nickerson
Illustrations by Chelsea Granger
Sacred and Mysterious includes dietary, herbal, and lifestyle information to help support and care for the body throughout each phase of menstruation. It includes information on nourishing and strengthening the body as well as advice for supporting symptoms of menstruation and pre-menstruation. Beautifully illustrated throughout.
63 pages.
5” x 7” book.
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